Restore and Renew Your Natural Resiliency
with Brooks Haislip
Date: TBD (Fall 2021)
While navigating the challenges of these unprecedented times, our innate inner resilience is one of our greatest allies. However, many of us have surpassed our body’s ability to adapt to the multiple stressors we are faced with daily. Fortunately, with the practical and self-empowering tools of yoga, nature connection, meditation, breathwork, and journaling, we can restore and renew our resilience.
During this retreat, you will:
experience calmness of mind and heart
let go of accumulated stress
restore mental and emotional clarity
renew your sense of well-being
You will leave with tools to continue to build and maintain your mental and emotional resilience through life’s challenges. Through this, your capacity to experience joy, calm, and to thrive in this ever-changing world will increase.